Eternal Beauty: The Aura of Ayurveda

By Dr. Pratap Chauhan

• An easy-to-access manual for all

• A systematic compilation of simple, healthy tips for nurturing and preserving natural beauty

• Based on Ayurveda?s threefold concept of beauty ? physical, mental and spiritual

• Elaborates on a daily routine recommended for optimal health

• Emphasizes on beauty without cosmetics

• Includes dietary and lifestyle advice for your constitution

• Talks about daily routine to minimize stress, reduce aging signs and enhance beauty

• Includes Ayurveda beauty therapies practicable at your home

• Gives body care tips for physical beauty

• Suggests remedies to beauty problems associated with your constitution

• Enlists methods of achieving emotional well-being and spiritual beauty